Power Plate® at The WAE Clinic
Your Life In Balance.
Discover the benefits of Power Plate® — a revolutionary whole-body vibration platform that helps you improve strength, mobility, circulation, and recovery in just minutes. At The WAE Clinic, our guided sessions make it easy for anyone, from beginners to seasoned athletes, to get more out of every workout with less strain on the joints.
Why Choose Power Plate®?
Quick & Efficient – Most sessions take just 10–20 minutes.
Low-Impact – Joint-friendly movement that’s gentle but effective.
Coach-Guided – Personalized instruction for your needs and goals.
All Levels Welcome – From first-timers to fitness enthusiasts.
How It Works
Power Plate uses gentle vibrations to stimulate your muscles while you perform guided movements. These rapid contractions help activate more muscle fibers, improve flexibility, and enhance circulation — giving you more benefit in less time.
It’s ideal for:
✔️ Promoting healthy aging and mobility
✔️ Supporting recovery after exercise
✔️ Building strength and stability
✔️ Warming up before activity
Who Should Try It?
Perfect for busy professionals, active older adults, athletes, or anyone looking for a safe and efficient way to improve movement, strength, and recovery.
Note: Some health conditions (e.g., pregnancy, pacemakers, recent surgery) may require medical clearance.
Why Book With The WAE Clinic?
At The WAE Clinic, your Power Plate session is more than just a workout — it’s a personalized wellness experience. Our trained staff ensures you’re supported every step of the way, with expert guidance tailored to your needs. You’ll enjoy:
✔️ A private, welcoming environment
✔️ Expert instruction from knowledgeable team members
✔️ Customized sessions to fit your goals and comfort level
✔️ The convenience of quick, effective workouts that fit your schedule
Book your session today and start feeling stronger, looser, and more energized — all in less time than your lunch break.
Contact Us
Frequently Asked Questions
What types of services do you offer?
The WAE Clinic offers personalized wellness programs, hormone replacement therapy, acute care visits, chronic condition management, nutritional support, and spa services. Our services are designed to address your health needs holistically, emphasizing prevention and long-term well-being.
Can I use my HSA/FSA funds to pay for services at The WAE Clinic?
Yes, many of our services are eligible for payment with HSA or FSA funds. We recommend checking with your provider to confirm coverage.
What should I expect during my first visit?
Your first visit will include an in-depth discussion of your health history, goals, and current concerns.
What payment options do you accept?
We accept cash, credit/debit cards, and HSA/FSA payments. Payment plans may also be available for certain services or programs..
More Information
Bio-Identical Hormone Replacement Therapy Mississippi | BHRT | Wae Clinic
At The WAE Clinic, we specialize in Bio-Identical Hormone Replacement Therapy (BHRT) to help restore hormonal balance and improve overall well-being. As we age, hormone levels naturally decline, leading to fatigue, brain fog, weight gain, mood swings, and decreased libido. Unlike synthetic hormones, bio-identical hormones are derived from natural plant sources and are molecularly identical to those produced by the body, making them a safer and more effective option for hormone optimization.
Where to find us:
The Wae Clinic
201 E Sunflower Rd Ste 5, Cleveland, MS 38732, United States
+16625454599
Directions to Wae Clinic
Jackson-Medgar Wiley Evers International Airport
100 International Dr, Jackson, MS 39208, United States
Get on I-20 W in Pearl from International Dr and MS-475/Airport Rd
8 min (3.9 mi)
Take US 49 N and US-49W N to MS-448 W/N Sunflower Ave in Indianola
1 hr 39 min (103 mi)
Follow MS-448 W to US-278 E/US-61 N in Shaw
16 min (14.6 mi)
Turn right onto US-278 E/US-61 N
Pass by Dollar General (on the right)
12 min (10.8 mi)
Turn left onto E Sunflower Rd
Pass by Sonic Drive-In (on the right)
Destination will be on the right
1 min (0.3 mi)
The WAE Clinic, PLLC: Susan Prather, FNP-C
201 E Sunflower Rd Ste 5, Cleveland, MS 38732, United States
Famous Landmarks in Mississippi
- Vicksburg National Military Park
- A historic Civil War site commemorating the 1863 Siege of Vicksburg. Features preserved trenches, monuments, and the USS Cairo Museum, showcasing a restored ironclad warship.
- Natchez Trace Parkway
- A 444-mile scenic drive following an ancient Native American trail. Highlights include lush forests, historic sites, and the serene Ross Barnett Reservoir.
- Elvis Presley Birthplace and Museum (Tupelo)
- The childhood home of the "King of Rock 'n' Roll," featuring a museum, chapel, and statues celebrating Elvis’s early life and legacy.
- Gulf Islands National Seashore (Mississippi District)
- Protects barrier islands like Ship Island, offering white-sand beaches, Civil War-era Fort Massachusetts, and opportunities for boating and wildlife spotting.
- Mississippi State Capitol (Jackson)
- A Beaux-Arts architectural gem completed in 1903. Known for its gold-leafed dome, marble interiors, and panoramic views from the observation deck.
- Windsor Ruins (Port Gibson)
- The haunting remains of a 19th-century Greek Revival mansion, with 23 towering columns standing as a testament to pre-Civil War grandeur.
- Mississippi Civil Rights Museum (Jackson)
- A powerful museum documenting the state’s role in the Civil Rights Movement, with exhibits on figures like Medgar Evers and Fannie Lou Hamer.
- B.B. King Museum and Delta Interpretive Center (Indianola)
- Honors the life of blues legend B.B. King, blending interactive exhibits, memorabilia, and stories of Delta blues culture.
- Longwood Mansion (Natchez)
- An ornate, unfinished antebellum octagonal mansion, offering a glimpse into pre-Civil War plantation life and architectural ambition.
- Vicksburg Riverwalk Murals
- A series of 32 outdoor murals along the Mississippi River, depicting the city’s history from Native American settlements to modern times.
Each landmark reflects Mississippi’s rich cultural tapestry, blending history, music, and natural beauty.
More Facts about BHRT
What is the difference between BHRT and HRT?
Source:
- BHRT: Plant-based, bio-identical to human hormones.
- HRT: Synthetic or animal-derived hormones.
Customization:
- BHRT: Personalized, compounded for individual needs.
- HRT: Standardized pharmaceutical doses.
Safety and Side Effects:
- BHRT: Fewer side effects, better body recognition.
- HRT: Higher risks (blood clots, stroke, cancer in some cases).
Regulation:
- BHRT: Custom-compounded, ingredients FDA-regulated.
- HRT: FDA-approved, widely available.
Which is better? BHRT is often preferred for its natural, personalized approach, while HRT offers standardized, FDA-approved treatments. Consult a provider to find the best option for you!
What are the benefits of BHRT?
Benefits of Bio-Identical Hormone Replacement Therapy (BHRT)
- Boosts Energy and Metabolism – Reduces fatigue and improves metabolism.
- Enhances Mental Clarity – Supports focus, memory, and brain function.
- Aids Weight Management – Regulates metabolism and reduces hormonal weight gain.
- Improves Sleep – Balances hormones for deeper, restful sleep.
- Stabilizes Mood – Reduces stress, anxiety, and mood swings.
- Restores Libido – Enhances sexual health and performance.
- Supports Heart and Bone Health – Improves bone density and cardiovascular function.
- Uses Natural, Bio-Identical Hormones – Mimics the body’s natural hormones with fewer side effects.
- Personalized Treatment – Customized dosing based on lab results and individual needs.